Better-Eats can suggest healthier alternatives for a food.


Academia Barilla - Academia Barilla Spreadable Cheese With Parmigiano Reggiano Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
224
0%
77%
23%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
12.8 g
0 g
256.5 mg
0 g
x
35
16%
64%
20%
Low
Low
Low
0 g
0 mg
52.9 mg
70.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.1 mg
1.1 g
0 g
60 mg
1.1 g
x
123
46%
26%
29%
High
Low
Low
0 g
0 mg
52.9 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
2.2 g
0 g
335.1 mg
12.3 g
x
115
44%
25%
31%
High
Average
Low
0 g
0 mg
70.5 mg
176.4 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
17.6 mg
1.8 g
0 g
282.2 mg
11.5 g
x
71
40%
0%
60%
Low
High
Low
0 g
0 mg
70.5 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.4 mg
0 g
0 g
361.6 mg
5.3 g