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Montchevre - Montchevre Crumbled Cheese Goat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
0%
79%
21%
Low
Low
High
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
12.3 g
0 g
370.4 mg
0 g
x
10

Mosaic Gourmet Cheese - Feta Cheese Crumbled

247
12%
53%
35%
Low
Low
Low
0 g
0 mg
352.7 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
1199.3 mg
3.5 g
x
317
4%
69%
26%
Low
Low
High
3.5 g
0 mg
352.7 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
15.9 g
0 g
776 mg
0 g
x
123
13%
0%
88%
Low
High
Low
0 g
0 mg
352.7 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
0 g
0 g
917.1 mg
0 g
x
282
5%
72%
23%
Low
Low
High
3.5 g
0 mg
352.7 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
15.9 g
0 g
1199.3 mg
0 g