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Cappiello - Cappiello Ricotta Cheese Part Skim, Garlic & Herb Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
141
22%
48%
30%
Average
Low
Low
0 g
0 mg
282.2 mg
282.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
4.9 g
0 g
352.7 mg
5.6 g
x
141
18%
51%
31%
Average
Low
Low
0 g
0 mg
282.2 mg
282.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
4.9 g
0 g
176.4 mg
5.6 g
x
148
17%
57%
26%
Low
Low
Low
0 g
0 mg
164.6 mg
329.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.4 mg
5.8 g
0 g
139.9 mg
4.9 g
x
139
9%
57%
34%
Low
Low
High
0 g
0 mg
385.8 mg
308.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
5.4 g
0 g
100.3 mg
3.1 g
x
146
0%
69%
31%
Low
Low
High
0 g
0 mg
242.5 mg
323.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
40.4 mg
6.5 g
0 g
80.8 mg
0 g