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Philadelphia - Philadelphia Cream Cheese Light, Roasted Garlic Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
185
19%
63%
19%
Low
Low
Low
0 g
0 mg
308.6 mg
925.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46.3 mg
9.3 g
0 g
555.6 mg
6.2 g
x
106
33%
0%
67%
Low
High
Low
0 g
0 mg
141.1 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
0 g
0 g
599.7 mg
7.1 g
x
212
14%
79%
7%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
423.3 mg
0 g
x
235
50%
45%
5%
Average
Low
Low
0 g
0 mg
58.8 mg
293.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
5.9 g
0 g
308.6 mg
26.5 g
x
212
23%
65%
12%
Low
Low
Low
10.6 g
0 mg
70.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
12.3 g
0 g
282.2 mg
3.5 g