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Stella - Cheese Feta Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
8

Stella - Cheese Feta

212
6%
63%
31%
Low
Low
High
0 g
0 mg
352.7 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
10.6 g
0 g
1234.6 mg
0 g
x
132
21%
53%
26%
Average
Low
Low
0 g
0 mg
246.9 mg
329.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.4 mg
4.1 g
0 g
98.8 mg
1.6 g
x
123
13%
0%
88%
Low
High
Low
0 g
0 mg
352.7 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
0 g
0 g
917.1 mg
0 g
x
21

Nordica - Cottage Cheese

106
14%
40%
46%
Low
Low
Low
0 g
0 mg
70.5 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
3.1 g
0 g
379.2 mg
2.6 g
x
212
6%
56%
39%
Low
Low
High
3 g
0 mg
302.3 mg
1209.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.2 mg
7.6 g
0 g
1390.8 mg
0 g