Better-Eats can suggest healthier alternatives for a food.


Light n' Lively - Light n' Lively Cottage Cheese Fat Free, With Calcium Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
40%
0%
60%
Low
High
Low
0 g
0 mg
176.4 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
0 g
0 g
405.7 mg
5.3 g
x
71
30%
0%
70%
Low
High
Low
0 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
0 g
0 g
361.6 mg
4.4 g
x
71
30%
0%
70%
Low
High
Low
0 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
0 g
0 g
361.6 mg
4.4 g
x
71
30%
0%
70%
Low
High
Low
0 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
0.88 mg
0 IU
0 mg
4.4 mg
0 g
0 g
361.6 mg
4.4 g
x
79
36%
0%
64%
Low
High
Low
0 g
0 mg
88.2 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.4 mg
0 g
0 g
423.3 mg
4.4 g