Better-Eats can suggest healthier alternatives for a food.


Heini's Cheese - Heini's Semi-Soft Cheese Yogurt Cultured Part-skim, Original Flavor Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
0%
75%
25%
Low
Low
High
0 g
0 mg
1234.6 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
17.6 g
0 g
493.8 mg
0 g
x
353
4%
67%
30%
Low
Low
High
0 g
0 mg
881.8 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
15.9 g
0 g
123.5 mg
0 g
x
309
0%
73%
27%
Low
Low
High
0 g
0 mg
661.4 mg
881.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
15.4 g
0 g
440.9 mg
0 g
x
67
0%
75%
25%
Low
Low
High
0 g
0 mg
133.1 mg
199.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.6 mg
4 g
0 g
133.1 mg
0 g
x
282
5%
66%
29%
Low
Low
High
0 g
0 mg
529.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
14.1 g
0 g
352.7 mg
0 g