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Heidi Ann - Heidi Ann Semi-Soft Cheese Part Skim, Lacey Swiss Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
4%
67%
30%
Low
Low
High
0 g
0 mg
881.8 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
15.9 g
0 g
123.5 mg
0 g
x
165
9%
57%
34%
Low
Low
High
0 g
0 mg
411.5 mg
493.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.4 mg
6.6 g
0 g
131.7 mg
3.3 g
x
67
0%
75%
25%
Low
Low
High
0 g
0 mg
133.1 mg
199.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.6 mg
4 g
0 g
133.1 mg
0 g
x
139
9%
57%
34%
Low
Low
High
0 g
0 mg
385.8 mg
308.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
5.4 g
0 g
100.3 mg
3.1 g
x
282
5%
66%
29%
Low
Low
High
0 g
0 mg
529.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
14.1 g
0 g
352.7 mg
0 g