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Healthy alternative to Axelrod Cottage Cheese Lowfat , No Salt Added 1% Milkfat

Better-Eats can suggest healthier alternatives for a food.


Axelrod - Axelrod Cottage Cheese Lowfat, No Salt Added, 1% Milkfat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
88
25%
14%
62%
Low
High
Low
0 g
0 mg
70.5 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
0.44 g
0 g
66.1 mg
3.5 g
x
79
18%
10%
72%
Low
High
Low
0 g
0 mg
88.2 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.4 mg
0.44 g
0 g
44.1 mg
2.6 g
x
88
9%
5%
86%
Low
High
High
0 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
0.44 g
0 g
13.2 mg
1.8 g
x
77
26%
0%
74%
Low
High
Low
0 g
0 mg
192.4 mg
962 IU
0 mg
0 mcg
0 mg
96.2 IU
0 mg
9.6 mg
0 g
0 g
346.3 mg
1.9 g
x
82
50%
0%
50%
Average
High
Low
0 g
0 mg
164.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
16.5 mg
0 g
0 g
107 mg
3.3 g