Better-Eats can suggest healthier alternatives for a food.


San Luis Sourdough - San Luis Sourdough Bread Sourdough Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53

San Luis Sourdough - San Luis Sourdough Bread Sourdough

287
80%
3%
17%
Low
High
Low
1.9 g
1.9 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
496.8 mg
5.7 g
x
243
85%
0%
15%
Low
High
Low
2.2 g
2.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
507.1 mg
0 g
x
254
83%
0%
17%
Low
High
Low
2.8 g
2.8 mg
56.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
479.7 mg
5.6 g
x
248
80%
4%
16%
Low
High
Low
1.9 g
1.9 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
382.1 mg
3.8 g
x
247
85%
0%
15%
Low
High
Low
1.8 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
5.3 g