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Tillamook - Tillamook Shredded Cheese Italian Blend Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
0%
63%
37%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
599.7 mg
0 g
x
353
4%
64%
32%
Low
Low
High
0 g
0 mg
881.8 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
17.6 g
0 g
740.8 mg
0 g
x
286
5%
63%
33%
Low
Low
High
0 g
0 mg
714.3 mg
714.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
71.4 mg
12.5 g
0 g
642.9 mg
0 g
x
328
0%
66%
34%
Low
Low
High
0 g
0 mg
776 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
81.1 mg
14.1 g
0 g
670.2 mg
0 g
x
317
4%
66%
29%
Low
Low
High
0 g
0 mg
705.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
776 mg
0 g