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Crystal Farms - Crystal Farms Shredded Cheese Mexican Style 3 Cheese Blend Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
4%
74%
22%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
17.6 g
0 g
599.7 mg
0 g
x
282
0%
62%
38%
Low
Low
High
0 g
0 mg
1411 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
846.6 mg
0 g
x
353
4%
72%
24%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
17.6 g
0 g
634.9 mg
0 g
x
282
0%
62%
38%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
10.6 g
0 g
670.2 mg
0 g
x
247
6%
56%
39%
Low
Low
High
0 g
0 mg
705.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
8.8 g
0 g
740.8 mg
0 g