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Wheat Montana - Bread Natural Oats Wheat & Honey Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
225
77%
10%
13%
Low
High
Low
5 g
0 mg
50 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
324.8 mg
7.5 g
x
75

Roman Meal - Bread Honey Wheat

222
73%
12%
16%
Low
High
Low
3.2 g
3.2 mg
634.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
476.2 mg
9.5 g
x
217
74%
12%
14%
Low
High
Low
4.2 g
2.1 mg
41.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
421 mg
6.3 g
x
270
74%
14%
12%
Low
High
Low
9 g
6 mg
449.7 mg
0 IU
0 mg
0 mcg
0 mg
179.9 IU
0 mg
0 mg
0 g
0 g
419.8 mg
9 g
x
176
72%
9%
19%
Low
High
Low
11 g
4.4 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
2.2 g