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Lakeland - Buns Wheat Restaurant
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Lakeland - Buns Wheat Restaurant Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
52
Lakeland -
Buns Wheat Restaurant
275
70%
18%
13%
Low
High
Low
2.1 g
0 mg
84.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
592.6 mg
4.2 g
x
88
Sunbeam -
Buns Wheat Hot Dog
180
73%
10%
17%
Low
High
Low
10.3 g
2.6 mg
102.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
436.1 mg
2.6 g
x
88
Sunbeam -
Buns 8 Wheat Light Sandwich
180
73%
10%
17%
Low
High
Low
10.3 g
2.6 mg
102.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
436.1 mg
2.6 g
x
82
EarthGrains -
Buns 100% Natural Thin Whole Wheat
235
71%
11%
17%
Low
High
Low
9.4 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
376.3 mg
7.1 g
x
68
Sara Lee -
Buns Soft & Smooth Wheat Hot Dog
259
74%
12%
14%
Low
High
Low
2.4 g
2.4 mg
235.2 mg
0 IU
0 mg
0 mcg
0 mg
141.1 IU
0 mg
0 mg
0 g
0 g
493.8 mg
7.1 g