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Summer Fresh Salads - Summer Fresh Salads Cheese Spread Tuscan Gorgonzola Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
370
7%
83%
10%
Low
Low
High
0 g
0 mg
185.2 mg
925.9 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
0 mg
12.3 g
0 g
864.2 mg
3.1 g
x
247
5%
73%
22%
Low
Low
High
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
14.1 g
0 g
458.6 mg
0 g
x
282
0%
72%
28%
Low
Low
High
0 g
0 mg
352.7 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
405.7 mg
0 g
x
88
58%
21%
21%
Low
Low
Low
2.9 g
0 mg
176.4 mg
117.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11.8 mg
1.5 g
0 g
50 mg
10.6 g
x
247
0%
69%
31%
Low
Low
High
0 g
0 mg
529.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
10.6 g
0 g
299.8 mg
0 g