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Gallo Salame - Gallo Salame Provolone Cheese & Italian Dry Salame Deli Thin Sliced, Snack Pack Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
172
4%
72%
24%
Low
Low
High
0 g
0 mg
235.2 mg
313.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
31.4 mg
7.8 g
1.6 g
705.5 mg
0 g
286
7%
60%
33%
Low
Low
High
0 g
0 mg
714.3 mg
952.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
47.6 mg
11.9 g
0 g
666.7 mg
0 g
353
0%
69%
31%
Low
Low
High
0 g
0 mg
755.9 mg
1007.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
75.6 mg
15.1 g
0 g
856.7 mg
0 g
348
0%
69%
31%
Low
Low
High
0 g
0 mg
652.2 mg
869.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
87 mg
15.2 g
0 g
869.6 mg
0 g
30
0%
69%
31%
Low
Low
Average
0 g
0 mg
100.8 mg
151.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.5 mg
1.5 g
0 g
70.5 mg
0 g