Better-Eats can suggest healthier alternatives for a food.


Alouette - Alouette Spreadable Cheese Spinach Artichoke Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
304
6%
87%
6%
Low
Low
High
0 g
0 mg
86.8 mg
2170.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
65.1 mg
17.4 g
0 g
303.9 mg
0 g
x
317
18%
60%
22%
Low
Low
Low
0 g
0 mg
529.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
599.7 mg
14.1 g
x
123
13%
0%
88%
Low
High
Low
0 g
0 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
917.1 mg
0 g
x
10

Land O'Lakes - Alpine Lace Cheese Swiss

321
4%
60%
36%
Low
Low
High
0 g
0 mg
892.9 mg
714.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
71.4 mg
12.5 g
0 g
410.7 mg
3.6 g
x
11

Knott's Berry Farm - Spread Pimiento Cheese

323
16%
72%
12%
Low
Low
Low
0 g
0 mg
258.7 mg
646.7 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
48.5 mg
8.1 g
0 g
1099.4 mg
3.2 g