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Healthy alternative to Istara Cheese 100% Sheep's Milk , Ossau-iraty

Better-Eats can suggest healthier alternatives for a food.


Istara - Istara Cheese 100% Sheep's Milk, Ossau-iraty Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
0%
76%
24%
Low
Low
High
0 g
0 mg
705.5 mg
1763.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
21.2 g
1.8 g
705.5 mg
0 g
x
388
0%
79%
21%
Low
Low
High
0 g
0 mg
705.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
21.2 g
0 g
705.5 mg
0 g
x
282
5%
72%
23%
Low
Low
High
0 g
0 mg
282.2 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
67 mg
14.1 g
0 g
952.4 mg
0 g
x
282
5%
72%
23%
Low
Low
High
0 g
0 mg
282.2 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
67 mg
14.1 g
0 g
952.4 mg
0 g
x
397
0%
63%
37%
Low
Low
High
0 g
0 mg
793.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
99.2 mg
19.8 g
0 g
1686.5 mg
0 g