Better-Eats can suggest healthier alternatives for a food.


Land O'Lakes - Yellow American Cheese Slices Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
49
5%
73%
22%
Low
Low
High
0 g
0 mg
70.5 mg
141.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
2.5 g
0 g
204.6 mg
0.7 g
x
24

Sandwich-Mate - Cheese American Singles

238
28%
72%
0%
Low
Low
Low
0 g
0 mg
793.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.9 g
0 g
1111.1 mg
0 g
x
53
4%
74%
22%
Low
Low
Average
0 g
0 mg
100.8 mg
151.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.1 mg
2.5 g
0 g
201.6 mg
0.5 g
x
212
17%
48%
34%
High
Low
Low
4.7 g
0 mg
1175.8 mg
1881.3 IU
0 mg
0 mcg
0 mg
188.1 IU
0 mg
47 mg
7.1 g
0 g
1363.9 mg
4.7 g
x
238
28%
72%
0%
Low
Low
Low
0 g
0 mg
793.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.9 g
0 g
1111.1 mg
0 g