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Alouette - Alouette Spreadable Cheese Soft, Light, Cucumber Dill Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
217
15%
69%
15%
Low
Low
Low
0 g
0 mg
86.8 mg
868.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
65.1 mg
10.9 g
0 g
260.5 mg
8.7 g
x
317
18%
60%
22%
Low
Low
Low
0 g
0 mg
529.1 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
599.7 mg
14.1 g
x
123
13%
0%
88%
Low
High
Low
0 g
0 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
917.1 mg
0 g
x
247
0%
73%
27%
Low
Low
High
0 g
0 mg
352.7 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
12.3 g
0 g
564.4 mg
0 g
x
247
5%
53%
42%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
599.7 mg
0 g