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Golden Farms - Cheese Curds Zesty Ranch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
47

Golden Farms - Cheese Curds Zesty Ranch

59
24%
60%
16%
Low
Low
Low
0.39 g
0 mg
58.8 mg
39.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.8 mg
2 g
0 g
160.7 mg
0.4 g
x
52

Golden Farms - Cheese Curds Jalapeno

59
28%
56%
17%
Low
Low
Low
0 g
0 mg
58.8 mg
78.4 IU
0 mg
0 mcg
0.39 mg
0 IU
0 mg
7.8 mg
2 g
0 g
98 mg
0 g
x
47

Golden Farms - Cheese Curd Original

59
26%
58%
16%
Low
Low
Low
0 g
0 mg
58.8 mg
39.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.8 mg
2 g
0 g
62.7 mg
0 g
x
55
23%
63%
14%
Low
Low
Low
0 g
0 mg
58.8 mg
39.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.8 mg
2 g
0 g
90.1 mg
0 g
x
79
33%
0%
67%
Low
High
Low
0 g
0 mg
88.2 mg
264.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
0 g
0 g
414.5 mg
4.4 g