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Dragone - Dragone Ricotta Cheese Original Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
165
16%
64%
20%
Low
Low
Low
0 g
0 mg
165.3 mg
496 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.6 mg
7.4 g
0 g
140.5 mg
5 g
x
47

Golden Farms - Cheese Curd Original

59
26%
58%
16%
Low
Low
Low
0 g
0 mg
58.8 mg
39.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.8 mg
2 g
0 g
62.7 mg
0 g
x
123
18%
51%
31%
Low
Low
Low
0 g
0 mg
308.6 mg
154.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
30.9 mg
5.4 g
0 g
169.8 mg
6.2 g
x
146
9%
63%
28%
Low
Low
High
0 g
0 mg
242.5 mg
323.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
40.4 mg
6.5 g
0 g
80.8 mg
0 g
x
165
8%
69%
23%
Low
Low
High
0 g
0 mg
329.2 mg
493.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
49.4 mg
8.2 g
0 g
82.3 mg
0 g