Better-Eats can suggest healthier alternatives for a food.


Dietz & Watson - Dietz & Watson Cheese White American Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
390
0%
76%
24%
Low
Low
High
0 g
0 mg
517.4 mg
1175.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
108.2 mg
18.8 g
0 g
1519.1 mg
0 g
x
7

Dietz & Watson - Dietz & Watson Cheese Swiss

388
0%
74%
26%
Low
Low
High
0 g
0 mg
740.8 mg
1234.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
21.2 g
0 g
194 mg
0 g
x
388
4%
67%
30%
Low
Low
High
0 g
0 mg
881.8 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
15.9 g
0 g
917.1 mg
0 g
x
317
4%
69%
26%
Low
Low
High
0 g
0 mg
705.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
21.2 g
0 g
1234.6 mg
3.5 g
238
16%
53%
31%
Average
Low
Low
0 g
0 mg
1428.6 mg
1428.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
47.6 mg
9.5 g
0 g
1619 mg
4.8 g