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Tillamook - Tillamook Cheese Pepper Jack, Baby Loaf Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
388
4%
74%
22%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
123.5 mg
21.2 g
0 g
670.2 mg
0 g
388
0%
74%
26%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
21.2 g
0 g
564.4 mg
0 g
388
4%
72%
25%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
123.5 mg
21.2 g
0 g
634.9 mg
0 g
381
0%
73%
27%
Low
Low
High
0 g
0 mg
714.3 mg
952.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
95.2 mg
16.7 g
0 g
595.2 mg
0 g
423
10%
69%
21%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
21.2 g
0 g
564.4 mg
0 g