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Chavrie - Chavrie Cheese Goat's Milk, Mild Flavor Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
166
8%
66%
25%
Low
Low
High
0 g
0 mg
66.6 mg
332.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.6 mg
8.3 g
0 g
399.3 mg
0 g
x
247
5%
73%
22%
Low
Low
High
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
14.1 g
0 g
458.6 mg
0 g
x
37

Land O'Lakes - Cheese Mild Yel Cheddar

65
0%
74%
26%
Low
Low
Average
0 g
0 mg
117.6 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
3.5 g
0 g
111.7 mg
0 g
x
317
0%
66%
34%
Low
Low
High
0 g
0 mg
705.5 mg
1763.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
811.3 mg
0 g
x
247
0%
77%
23%
Low
Low
High
0 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
14.1 g
0 g
317.5 mg
0 g