Better-Eats can suggest healthier alternatives for a food.


Fair Oaks Farms - Fair Oaks Farms Cheese Fine, Sweet Swiss Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
0%
74%
26%
Low
Low
High
0 g
0 mg
705.5 mg
1763.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
21.2 g
0 g
440.9 mg
0 g
x
13

Swiss Valley Farms - Swiss Valley Farms Cheese Swiss

353
4%
67%
30%
Low
Low
High
0 g
0 mg
881.8 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
17.6 g
0 g
211.6 mg
0 g
x
388
0%
69%
31%
Low
Low
High
0 g
0 mg
1058.2 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
17.6 g
0 g
211.6 mg
0 g
x
9

Tillamook - Cheese Swiss

388
4%
64%
32%
Low
Low
High
0 g
0 mg
1058.2 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
17.6 g
0 g
211.6 mg
0 g
x
13

Crystal Farms - Cheese Swiss

353
0%
69%
31%
Low
Low
High
0 g
0 mg
881.8 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
17.6 g
0 g
211.6 mg
0 g