Better-Eats can suggest healthier alternatives for a food.


California Mission - Cheese David Jacks Pepper Jack Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
40

California Mission - Cheese David Jacks Pepper Jack

49
4%
72%
25%
Low
Low
Average
0 g
0 mg
88.2 mg
132.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
2.2 g
0 g
79.4 mg
0 g
x
44
0%
72%
28%
Low
Low
Average
0 g
0 mg
66.1 mg
220.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11 mg
2.6 g
0 g
79.4 mg
0 g
x
41

Land O'Lakes - Cheese Co-Jackr Horn

65
0%
74%
26%
Low
Low
Average
0 g
0 mg
117.6 mg
117.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
3.5 g
0 g
111.7 mg
0 g
212
13%
50%
38%
Low
High
Low
0 g
3.5 mg
881.8 mg
4409.2 IU
0 mg
3.5 mcg
3.5 mg
352.7 IU
17.6 mg
0 mg
0 g
0 g
1375.7 mg
0 g
x
52

Golden Farms - Cheese Curds Jalapeno

59
28%
56%
17%
Low
Low
Low
0 g
0 mg
58.8 mg
78.4 IU
0 mg
0 mcg
0.39 mg
0 IU
0 mg
7.8 mg
2 g
0 g
98 mg
0 g