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Biazzo - Biazzo Ricotta Cheese Part Skim Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
146
9%
63%
28%
Low
Low
High
0 g
0 mg
242.5 mg
323.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
40.4 mg
6.5 g
0 g
80.8 mg
0 g
x
165
15%
59%
26%
Low
Low
Low
0 g
0 mg
411.5 mg
493.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
41.2 mg
6.6 g
0 g
98.8 mg
4.9 g
x
99
33%
0%
67%
Low
High
Low
0 g
0 mg
493.8 mg
493.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
98.8 mg
6.6 g
x
176
31%
61%
8%
Low
Low
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.2 g
0 g
264.6 mg
0 g
x
282
5%
56%
40%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
599.7 mg
0 g