Better-Eats can suggest healthier alternatives for a food.


Ener-G - Ener-G Rice Loaf Brown Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
265
70%
30%
0%
Low
High
Low
2.6 g
0 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
52.9 mg
5.3 g
x
265
61%
39%
0%
Average
High
Low
5.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
396.8 mg
5.3 g
x
223
66%
30%
4%
Low
High
Low
4.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
311.9 mg
0 g
x
265
64%
36%
0%
Low
High
Low
5.3 g
0 mg
105.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
211.6 mg
5.3 g
x
212
74%
21%
5%
Low
High
Low
10.6 g
2.6 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
42.3 IU
0 mg
0 mg
0.53 g
0 g
238.1 mg
5.3 g