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Healthy alternative to Braised Cooked Separable Lean and Fat Boneless Plate Half Breast Veal

Better-Eats can suggest healthier alternatives for a food.


Braised Cooked Separable Lean and Fat Boneless Plate Half Breast Veal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
282
0%
62%
38%
Low
Low
High
54.8 g
0 g
9.1 g
1.2 g
0.75 mg
8 mg
0 IU
0.26 mg
0 mcg
0 mg
112 mg
7.4 g
0 g
64 mg
0 g
0 g
x
248
0%
53%
47%
Low
Low
High
57.4 g
0 g
6.7 g
1 g
0.79 mg
9 mg
0 IU
0.27 mg
0 mcg
0 mg
114 mg
5.5 g
0 g
66 mg
0 g
0 g
x
266
0%
58%
42%
Low
Low
High
55.9 g
0 g
8 g
1.1 g
0.77 mg
9 mg
0 IU
0.26 mg
0 mcg
0 mg
113 mg
6.5 g
0 g
65 mg
0 g
0 g
x
218
0%
42%
58%
Low
Low
High
59.7 g
0 g
4.5 g
0.8 g
0.83 mg
9 mg
0 IU
0.29 mg
0 mcg
0 mg
116 mg
3.7 g
0 g
68 mg
0 g
0 g
x
284
0%
56%
44%
Low
Low
High
52 g
0 g
6.7 g
1.2 g
1.1 mg
28 mg
0 IU
0.26 mg
0 mcg
0 mg
0.4 mg
118 mg
6.7 g
0 g
80 mg
0 g
0 g