Better-Eats can suggest healthier alternatives for a food.


Weight Watchers - Weight Watchers Cheese Pepper Jack 16 Ct Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
212
17%
48%
34%
High
Low
Low
4.7 g
0 mg
1175.8 mg
1411 IU
0 mg
0 mcg
0 mg
188.1 IU
0 mg
47 mg
7.1 g
0 g
1458 mg
0 g
x
40

Land O'Lakes - Cheese Pepper Jack Horn

65
4%
74%
22%
Low
Low
Average
0 g
0 mg
117.6 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
3.5 g
0 g
111.7 mg
0 g
x
247
5%
53%
42%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
599.7 mg
0 g
x
44
0%
72%
28%
Low
Low
Average
0 g
0 mg
66.1 mg
220.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
11 mg
2.6 g
0 g
79.4 mg
0 g
x
40

California Mission - Cheese David Jacks Pepper Jack

49
4%
72%
25%
Low
Low
Average
0 g
0 mg
88.2 mg
132.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.2 mg
2.2 g
0 g
79.4 mg
0 g