Better-Eats can suggest healthier alternatives for a food.


El Molino Rojo - El Molino Rojo Cheese Edam Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
6

El Molino Rojo - El Molino Rojo Cheese Edam

353
0%
72%
28%
Low
Low
High
0 g
0 mg
881.8 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
105.8 mg
17.6 g
0 g
599.7 mg
0 g
353
0%
69%
31%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
17.6 g
0 g
987.7 mg
0 g
x
7

Holland Farm - Holland Farm Cheese Edam

353
0%
69%
31%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
17.6 g
0 g
987.7 mg
0 g
x
353
0%
69%
31%
Low
Low
High
0 g
0 mg
705.5 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
88.2 mg
17.6 g
0 g
987.7 mg
0 g
x
353
0%
66%
34%
Low
Low
High
0 g
0 mg
881.8 mg
1058.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
987.7 mg
0 g