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Village Hearth - Bread New England Nature's Wheat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
235
77%
10%
13%
Low
High
Low
5.9 g
0 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
558.5 mg
8.8 g
x
235
72%
10%
18%
Low
High
Low
5.9 g
0 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
558.5 mg
8.8 g
x
270
74%
14%
12%
Low
High
Low
9 g
6 mg
449.7 mg
0 IU
0 mg
0 mcg
0 mg
179.9 IU
0 mg
0 mg
0 g
0 g
419.8 mg
9 g
x
243
68%
11%
20%
Low
High
Low
6.6 g
2.2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
330.7 mg
4.4 g
x
225
77%
10%
13%
Low
High
Low
5 g
0 mg
50 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
324.8 mg
7.5 g