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Sunnyside Farms - Sunnyside Farms Bavarian Style Dark Rye Bread
Better-Eats can suggest healthier alternatives for a food.
Sunnyside Farms - Sunnyside Farms Bavarian Style Dark Rye Bread Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
Sunnyside Farms -
Sunnyside Farms Bavarian Style Dark Rye Bread
229
72%
10%
18%
Low
High
Low
5.7 g
2.9 mg
0 mg
0 IU
0 mg
0 mcg
5.7 mg
0 IU
0 mg
0 mg
0 g
0 g
659.2 mg
2.9 g
x
68
Sunnyside Farms -
Sunnyside Farms Russian Style Rye Bread
229
68%
14%
17%
Low
High
Low
5.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
5.7 mg
0 IU
0 mg
0 mg
0 g
0 g
802.5 mg
0 g
x
65
Sunnyside Farms -
Sunnyside Farms Wheat Bread
247
71%
12%
16%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
3.5 g
x
65
Sunnyside Farms -
Sunnyside Farms Cracked Wheat Enriched Bread
247
71%
12%
16%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
3.5 g
x
65
Sunnyside Farms -
Sunnyside Farms Enriched Split Top Wheat Bread
247
71%
12%
16%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
564.4 mg
3.5 g