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Weight Watchers - Weight Watchers Cheese Natural Reduced Fat Swiss 13 Slices Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
293
0%
63%
37%
Low
Low
High
0 g
0 mg
814 mg
976.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
65.1 mg
13 g
0 g
211.6 mg
0 g
x
259
0%
49%
51%
Low
Low
High
0 g
0 mg
1000 mg
909.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
36.4 mg
9.1 g
0 g
500 mg
0 g
x
247
0%
47%
53%
Low
Low
High
0 g
0 mg
705.5 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
7.1 g
0 g
458.6 mg
0 g
x
261
0%
50%
50%
Low
Low
High
0 g
0 mg
1000 mg
892.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.7 mg
10.7 g
0 g
500 mg
0 g
x
220
0%
45%
55%
Low
Low
High
0 g
0 mg
881.8 mg
881.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
44.1 mg
6.6 g
0 g
440.9 mg
0 g