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St. Helen's Farm - St. Helen's Farm Butter Goats Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
1

St. Helen's Farm - St. Helen's Farm Butter Goats

790
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
4500 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
50 mg
60 g
0 g
600 mg
0 g
x
8

Parkay - Parkay Butter

428
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.7 g
0 g
641.5 mg
0 g
x
621
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
7.8 mcg
0 mg
465.6 IU
15.5 mg
0 mg
19.4 g
0 g
659.6 mg
0 g
x
4

Challenge Butter - Butter Organic Salted

705
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
2821.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
49.4 g
0 g
211.6 mg
0 g
x
353
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
3527.4 IU
0 mg
7.1 mcg
0 mg
423.3 IU
14.1 mg
0 mg
10.6 g
0 g
599.7 mg
0 g