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Land O'Lakes - Land O Lakes Margarine Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
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4

Land O'Lakes - Land O Lakes Margarine

705
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
3527.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
21.2 g
0 g
881.8 mg
0 g
x
714
0%
100%
0%
Low
High
High
0 g
0 mg
0 mg
3571.4 IU
0 mg
0 mcg
0 mg
428.6 IU
0 mg
0 mg
14.3 g
0 g
714.3 mg
0 g
x
12
0%
100%
0%
Low
Low
Low
0 g
0 mg
0 mg
82.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.33 g
0 g
13.2 mg
0 g
x
705
0%
100%
0%
Low
High
High
0 g
0 mg
0 mg
3527.4 IU
0 mg
0 mcg
0 mg
423.3 IU
28.2 mg
0 mg
7.1 g
0 g
776 mg
0 g
x
353
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
1411 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
14.1 g
0 g
634.9 mg
0 g