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Healthy alternative to Milton's Bread Multi-grain

Better-Eats can suggest healthier alternatives for a food.


Milton's - Milton's Bread Multi-grain Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
259
75%
8%
17%
Low
High
Low
7.1 g
4.7 mg
235.2 mg
0 IU
0 mg
2.4 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
352.7 mg
11.8 g
x
243
67%
16%
18%
Low
High
Low
8.8 g
2.2 mg
330.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
418.9 mg
6.6 g
x
198
67%
14%
19%
Low
High
Low
13.9 g
2 mg
39.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
277.8 mg
6 g
x
235
70%
12%
18%
Low
High
Low
9.4 g
2.4 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
9.4 g
x
222
52%
19%
29%
High
High
Low
11.1 g
0 mg
74.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
444.5 mg
0 g