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Springfield - Springfield Buttermilk Pancake Mix Complete Buttermilk Pancake Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
356
77%
11%
12%
Low
High
Low
2.2 g
2.2 mg
444.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22.2 mg
0 g
0 g
1222.2 mg
0 g
x
311
90%
0%
10%
Low
High
Low
9.8 g
3.3 mg
32.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
720.6 mg
11.5 g
x
327
82%
4%
14%
Low
High
Low
3 g
3 mg
297.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1428.6 mg
11.9 g
x
372
78%
12%
10%
Low
High
Low
6.5 g
1.6 mg
161.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.81 g
0 g
630.5 mg
16.2 g
x
331
77%
11%
12%
Low
High
Low
8.8 g
2.2 mg
220.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
793.7 mg
8.8 g