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Great Value - Oatmeal Multi-Grain Apples & Cinnamon Instant Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
359
82%
8%
10%
Low
High
Low
9.6 g
0 mg
47.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
215.2 mg
28.7 g
x
358
80%
11%
9%
Low
High
Low
22.4 g
6.7 mg
224 mg
2239.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
470.3 mg
15.7 g
x
365
81%
10%
8%
Low
High
Low
6.3 g
7.9 g
1.5 g
1.3 g
11.3 mg
314 mg
3150.5 IU
1.3 mg
0 mcg
1.2 mg
0 IU
0.38 mg
0 mg
0.73 g
0 g
480 mg
35.5 g
0 g
x
385
76%
13%
11%
Low
High
Low
9.1 g
31.7 mg
340.1 mg
5669 IU
2.3 mg
2.3 mcg
54.4 mg
0 IU
0 mg
0 mg
1.1 g
0 g
226.8 mg
9.1 g
x
358
74%
14%
12%
Low
High
Low
9.5 g
2.4 mg
47.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
214.5 mg
21.5 g