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Healthy alternative to Ready Grains Natural Multigrain Cereal Maple Brown Sugar

Better-Eats can suggest healthier alternatives for a food.


Kozy Shack - Ready Grains Natural Multigrain Cereal Maple Brown Sugar Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
96
74%
10%
16%
Low
Average
Low
3.5 g
0 mg
75.6 mg
151.2 IU
0 mg
0 mcg
0 mg
30.2 IU
0 mg
7.6 mg
0.5 g
0 g
90.7 mg
10.6 g
x
91
71%
11%
19%
Low
Average
Low
3.5 g
0 mg
100.8 mg
151.2 IU
0 mg
0 mcg
0 mg
40.3 IU
0 mg
10.1 mg
0.5 g
0 g
100.8 mg
8.6 g
x
351
82%
8%
10%
Low
High
Low
9.6 g
3.2 mg
63.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
351.4 mg
12.8 g
x
331
79%
8%
14%
Low
High
Low
19.8 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
446.4 mg
13.2 g
x
357
79%
10%
11%
Low
High
Low
8.5 g
27.2 mg
169.9 mg
849.5 IU
0 mg
0 mcg
10.2 mg
0 IU
3.4 mg
0 mg
0.85 g
0 g
322.8 mg
15.3 g