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Health Best - Health Best Wheat Germ Raw Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
373
53%
25%
22%
High
High
Low
14.3 g
5.7 mg
57.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
0 mg
11.5 g
x
356
53%
17%
30%
High
High
Low
25.9 g
6.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
38.8 mg
0 mg
0 g
0 g
0 mg
0 g
x
382
49%
18%
33%
High
High
Low
15.3 g
7.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
30.6 mg
0 mg
0 g
0 g
0 mg
7.6 g
x
357
56%
16%
28%
High
High
Low
7.1 g
7.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
28.6 mg
0 mg
0 g
0 g
0 mg
21.4 g
x
381
72%
7%
21%
Low
High
Low
8.5 g
19 mg
634.9 mg
846.6 IU
2.1 mg
0 mcg
25.4 mg
127 IU
21.2 mg
0 mg
0 g
0 g
275.1 mg
21.2 g