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Nature's Promise - Nature's Promise Quick Oats Organic Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
382
70%
17%
13%
Low
High
Low
10.2 g
2.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.3 g
0 g
0 mg
2.5 g
x
300
87%
5%
8%
Low
High
Low
10.6 g
14.1 mg
35.3 mg
2204.6 IU
0 mg
1.8 mcg
0 mg
176.4 IU
0 mg
0 mg
0 g
0 g
599.7 mg
26.5 g
x
69

Nature's Promise - Nature's Promise Cereal

381
72%
15%
13%
Low
High
Low
9.5 g
25.4 mg
190.5 mg
1587.3 IU
0 mg
0 mcg
19 mg
127 IU
0 mg
0 mg
0 g
0 g
793.7 mg
3.2 g
x
341
86%
4%
10%
Low
High
Low
15.5 g
3.1 mg
124.2 mg
3880.1 IU
3.1 mg
15.5 mcg
93.1 mg
1117.5 IU
0 mg
0 mg
0 g
0 g
186.2 mg
21.7 g
x
397
68%
16%
16%
Low
High
Low
11 g
2.2 mg
44.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
0 mg
2.2 g