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Smart Ones - Smart Ones French Toast with Turkey Sausage Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
222
54%
26%
20%
Average
Average
Low
1.6 g
0.79 mg
47.6 mg
158.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
95.1 mg
2 g
0 g
451.8 mg
14.3 g
x
39

Tastykake - Pie French Apple

266
64%
33%
2%
Low
Low
Low
1.7 g
0.83 mg
16.6 mg
0 IU
0 mg
0 mcg
0.83 mg
0 IU
0 mg
0 mg
5 g
0 g
257.3 mg
24.9 g
x
182
76%
15%
8%
Low
High
Low
0 g
0 mg
73 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.6 mg
1.2 g
0 g
66.9 mg
28 g
x
179
63%
30%
7%
Average
Average
Low
0 g
0 mg
59.8 mg
149.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
37.4 mg
3 g
0 g
313.9 mg
17.9 g
x
294
61%
37%
2%
Low
Low
Low
0 g
0 mg
23.5 mg
117.6 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
8.2 g
0 g
99.9 mg
30.6 g