Better-Eats can suggest healthier alternatives for a food.


Post - Create a Crunch Cereal Mixing Kit Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
387
85%
10%
6%
Low
High
Low
2.8 g
2.8 mg
0 mg
1383.3 IU
0 mg
2.8 mcg
0 mg
88.5 IU
0 mg
0 mg
1.4 g
0 g
498 mg
38.7 g
x
374
90%
4%
6%
Low
High
Low
3.7 g
7.5 mg
0 mg
935.3 IU
0 mg
1.9 mcg
0 mg
74.8 IU
0 mg
0 mg
0.94 g
0 g
448.9 mg
33.7 g
x
35

Cap'N Crunch - Cap'N Crunch Cereal

401
84%
12%
4%
Low
High
Low
3.6 g
14.6 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
729.8 mg
43.8 g
x
56

Kellogg's - Cookie Crunch Cereal

370
86%
7%
7%
Low
High
Low
3.4 g
13.4 mg
0 mg
1679.7 IU
0 mg
3.4 mcg
50.4 mg
134.4 IU
0 mg
0 mg
0 g
0 g
571.1 mg
40.3 g
x
73

Cascadian Farm - Cinnamon Crunch Cereal

377
74%
19%
7%
Low
High
Low
10.3 g
13.7 mg
0 mg
1712.3 IU
0 mg
0 mcg
20.5 mg
137 IU
0 mg
0 mg
0 g
0 g
359.6 mg
27.4 g