Better-Eats can suggest healthier alternatives for a food.


Aurora - Aurora Granola Pomegranate Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
464
69%
22%
9%
Low
High
Low
6 g
2 mg
60.5 mg
705.5 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
0 mg
2 g
0 g
161.3 mg
32.3 g
x
419
54%
37%
10%
Average
High
Low
7.3 g
1.8 mg
36.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.7 g
0 g
45.5 mg
16.4 g
x
443
71%
18%
11%
Low
High
Low
6 g
2 mg
80.6 mg
403.1 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
0 mg
2 g
0 g
201.6 mg
28.2 g
x
439
63%
31%
6%
Average
High
Low
6.7 g
3.4 mg
67.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.4 g
0 g
118.1 mg
23.6 g
x
411
54%
35%
12%
High
High
Low
8.1 g
2 mg
80.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
149.2 mg
30.2 g