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Nature's Hand - Nature's Hand Granola Coconut Cashew Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
437
52%
37%
11%
High
High
Low
6 g
2 mg
79.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
0 g
9.9 mg
15.9 g
x
401
53%
36%
11%
High
High
Low
11.5 g
2.9 mg
57.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
0 mg
14.3 g
x
417
56%
33%
11%
Average
High
Low
6 g
2 mg
39.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2 g
0 g
9.9 mg
19.8 g
x
401
59%
30%
11%
High
High
Low
11.5 g
2.9 mg
57.3 mg
286.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
0 mg
17.2 g
x
401
53%
36%
11%
High
High
Low
11.5 g
2.9 mg
57.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
0 mg
14.3 g