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Western Bagel - Western Bagel Bagels Original Recipe Everything
Better-Eats can suggest healthier alternatives for a food.
Western Bagel - Western Bagel Bagels Original Recipe Everything Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
56
Western Bagel -
Western Bagel Bagels Original Recipe Everything
282
78%
9%
13%
Low
High
Low
3.5 g
2.4 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
670.2 mg
5.9 g
x
58
Western Bagel -
Western Bagel Bagels Original Recipe Onion
282
83%
4%
14%
Low
High
Low
2.4 g
2.4 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
7.1 g
x
69
Western Bagel -
Western Bagel Bagels 100% Whole Wheat
247
76%
6%
18%
Low
High
Low
4.7 g
0 mg
117.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
388 mg
5.9 g
x
67
The Bakery At Walmart -
Bagels Everything
241
75%
10%
15%
Low
High
Low
2.8 g
3.7 mg
37.1 mg
0 IU
0 mg
0 mcg
2.8 mg
0 IU
0 mg
0 mg
0 g
0 g
649.8 mg
1.9 g
x
73
Western Bagel -
Western Bagel Bagel Splitz Multigrain
235
73%
14%
13%
Low
High
Low
7.1 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
376.3 mg
4.7 g