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Healthy alternative to Maizoro Cereal Frosted Corn Flakes

Better-Eats can suggest healthier alternatives for a food.


Maizoro - Maizoro Cereal Frosted Corn Flakes Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
365
96%
0%
4%
Low
High
Low
0 g
10 mg
0 mg
1328 IU
0 mg
0 mcg
39.8 mg
265.6 IU
0 mg
0 mg
0 g
0 g
697.2 mg
39.8 g
x
340
93%
0%
7%
Low
High
Low
3.1 g
6.2 mg
0 mg
1237.7 IU
0 mg
0 mcg
37.1 mg
247.5 IU
0 mg
0 mg
0 g
0 g
990.1 mg
6.2 g
x
51

Frosted Flakes - Frosted Flakes Corn Cereal

389
97%
0%
3%
Low
High
Low
3.2 g
13 mg
0 mg
1622.6 IU
0 mg
3.2 mcg
19.5 mg
129.8 IU
0 mg
0 mg
0 g
0 g
486.8 mg
38.9 g
x
360
96%
0%
4%
Low
High
Low
3.3 g
13.1 mg
0 mg
1634.6 IU
0 mg
3.3 mcg
19.6 mg
130.8 IU
0 mg
0 mg
0 g
0 g
457.7 mg
36 g
x
387
93%
0%
7%
Low
High
Low
3.2 g
12.9 mg
0 mg
2419.4 IU
3.2 mg
3.2 mcg
48.4 mg
129 IU
0 mg
0 mg
0 g
0 g
580.6 mg
38.7 g