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Kellogg's - Cocoa Krispies Cereal Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
68

Kellogg's - Cocoa Krispies Cereal

383
88%
7%
5%
Low
High
Low
1.5 g
13.8 mg
122.7 mg
3834.1 IU
1.5 mg
4.6 mcg
46 mg
153.4 IU
15.3 mg
0 mg
2.3 g
0 g
490.8 mg
38.3 g
x
71

Rice Krispies - Rice Krispies Cereal

357
94%
0%
6%
Low
High
Low
0 g
24.7 mg
0 mg
3429.4 IU
0 mg
2.7 mcg
41.2 mg
109.7 IU
13.7 mg
0 mg
0 g
0 g
603.6 mg
11 g
x
85

Wheaties - Wheaties Cereal

390
83%
12%
5%
Low
High
Low
9.3 g
5.6 mg
185.7 mg
928.3 IU
3.7 mg
11.1 mcg
27.8 mg
185.7 IU
37.1 mg
0 mg
0 g
0 g
278.5 mg
26 g
x
74

Multi-Grain Krispies - Multi-Grain Krispies Cereal Jumbo

340
96%
0%
4%
Low
High
Low
11.3 g
15.1 mg
0 mg
1889.7 IU
0 mg
3.8 mcg
56.7 mg
151.2 IU
0 mg
0 mg
0 g
0 g
642.5 mg
30.2 g
x
69

Cheerios - Cheerios Cereal

380
75%
15%
10%
Low
High
Low
8.1 g
27.1 mg
271.3 mg
1356.7 IU
0 mg
2.7 mcg
16.3 mg
108.5 IU
0 mg
0 mg
1.4 g
0 g
705.5 mg
5.4 g